Couples Therapy
Relationships are complex. We often find ourselves feeling confused, hurt, and frustrated. We aren't taught how to navigate relationships once the initial excitement wears off and often find ourselves stuck and in conflict with our partner. We sometimes think that we have ended up with the wrong person and can't imagine how to re-ignite the love and attraction that brought you together. The good news is that conflict is normal because it's actually growth trying to happen. Relationships can be healed and even a deeper love can evolve out of the process.
You can transform your relationship and learn a new way to communicate and get your needs met based on the principles of Imago Relationship Theory and Safe Conversations developed by Harville Hendrix and Helen LaKelly Hunt. By utilizing the couples dialogue, eliminating criticism and judgment, and creating emotional safety, you can create your dream relationship. As a Prepare/Enrich facilitator, I utilize the online assessment as a tool to provide insight into your relationship and improve the relationship quality.
Premarital couples counseling is highly recommended as studies show that couples who attend counseling before marriage have lower divorce rates, better communication and more satisfying relationships.
Couple sessions are 90 minutes. Generally, it takes 10-12 sessions to learn the tools necessary to repair, enhance and deepen your relationship.
Whether you are married, living together, engaged or dating, regardless how long you've been together, you can improve your connection and create your dream relationship today!
“The depth of our love can be measured by our efforts. We demonstrate our love when we take that extra step.”
-Harville Hendrix